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Movement

Aging BackwardsMiranda Esmonde-White

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Yoga for Everything, Peggy Cappy

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Walk at Home, Leslie Sansone on Youtube

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Yoga with Adriene, Adriene Mishler on Youtube

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Thank Bod, Ashley Graham on Youtube

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Holly Dolke on Youtube

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Popsugar Fitness on Youtube​

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Plyojam on Youtube

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