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Join f |M Coaching 

Individual & Group Coaching Options

What you want most is inevitable and already within you. 

 

Join |M coaching to reduce stress, restore wellbeing, and develop habits with lasting impact on daily lifestyle and mindset.

f |M uses a unique dual coaching MAP (meaning, abundance, & peace) to understand your goals and fulfill MORE.

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Results Packages will help set priorities, move beyond challenges, achieve goals, change beliefs, and celebrate new identity.

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          Career Clarity                          Manage Chronic Conditions                         Get Unstuck & Improve Quality of Life                         Heal Fatigue 

          Gain Energy                             Improve Digestion & Gut Health                  Master Relationship Communication                            Learn to Love Your Body 

                                                            Experience Abundance                                 Boost Happiness & Gratitude 

 

1:1 and 1:6 Coaching includes all ages with speciality programs for:     

  • Business & Small Groups

  • Faculty & Students

  • Teens and Twenties 

  • Families and Couples

  • Fabulous over 50

  • Parents of Neurodiverse Children

  • Single Parents

Clients Identify Results Package 

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12 Week Coaching Package (1:1)  includes: a free hour-long consultation to determine goals, a custom 12 week/ 90 day program, 45 min weekly online

coaching sessions, 1 weekly email office hour, bonus material, and a complimentary book & fulfill MORE tote bag. 

Custom Coaching Package (1:1) includes: 45 minutes of weekly online coaching sessions and elements of the 90 Day Program in 2, 4, or 6 weeks. 

Coaching Retreats (1:8) includes: 3 hour/one day session or 6 hour/ two-day sessions, results package, and complimentary journal shipped in advance. 

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Small Group Coaching (1:6) includes: 45 minutes of whole group coaching and 45 minutes of individual coaching in the group forum.

Group size can vary between two and six. 

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Guided Book Club Coaching (1:6) includes: 30 minute intention setting launch, 30 minute guided content, 30 minutes of direct coaching, and a copy

of the book from the fulfill MORE library. Group size can vary between two and six. 

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